1 lb ground beef1 (14 oz) can tomato sauce
1 (14 oz) can black beans, drained and rinsed
1 (14 oz) can corn, do not drain
2 tbsp chili powder
2 tbsp minced onions
1 tsp ground cumin
1 tsp garlic salt
½ tsp oregano
1 can (4 oz) green chilies, do not drain
6 whole wheat tortillas (8 inch)
2 cups shredded cheddar cheese
Cook beef and drain. Add tomato sauce, beans, corn and chilies. Stir in chili powder, minced onions, cumin, garlic salt and oregano. Boil. Reduce heat and simmer 15 minutes, uncovered. Place 3 shells on the bottom of pan, half the meat sauce and half the cheese. Repeat. Bake on 350 for 30 minutes.
I serve this with sour cream and salsa.